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How Long Does Rice Last in the Fridge?

You may wonder how long cooked rice is good for. The answer ranges from three to four days for leftover rice you've cooked at home or four to six days for cooked rice you've purchased.12 Reheating...

Study: Intermittent Fasting and High-Intensity Exercise Produce Better Weight Management Results When Combined

A new study suggests that combining time-restricted eating and high-intensity functional training may provide better results for women with obesity compared to practicing the methods on their own. Women with obesity who did both TRE and...

New Urine Test Could Help Identify More Aggressive Prostate Cancers

A new urine test, called MyProstateScore 2.0 (MPS2), may be able to identify more aggressive, high-grade prostate cancers. Experts say the test could help eliminate unnecessary biopsies in men who have low-grade cancer. MPS2 is available now,...

New Research Links High Testosterone Levels With This Common Heart Condition

A new study found a link between higher testosterone levels in older men and an increased risk of developing atrial fibrillation, or AFib. The findings build off a previous study showing that men with cardiovascular disease...

Study Identifies Genetic Variant as a Clear Cause of Alzheimer’s—Does This Mean You Should Get Tested?

New research suggests that having two copies of the gene variant APOE4 could be a cause of developing Alzheimer’s. The study also found that people with two copies of APOE4 were more likely to develop Alzheimer’s...

Study: Hormone Therapy is Safe and Effective For Menopause Symptoms

A follow-up analysis finds that hormone therapy is effective for women under 60 experiencing menopausal symptoms. Researchers also concluded that the risk of developing breast cancer and other conditions from taking hormone therapy is low for...

More Than 150 People Sickened in Salmonella Outbreak Possibly Linked to Cucumbers

More than 150 people across 25 states and D.C. have been sickened by Salmonella infections, possibly linked to contaminated cucumbers, the FDA said. Whole cucumbers sold in 14 states have been recalled in response to the outbreak. Salmonella infections are...

New Research Shows Brief Anger May Affect Your Heart Health—But Is the Emotion Ever a Good Thing?

A recent study found that brief bouts of anger negatively impacted blood vessel function. Anger has also been linked to gastrointestinal issues, insomnia, headaches, and mood disorders. But researchers say that anger also serves the valuable purpose...

Study: Colorectal Cancer Rates Are Rising Rapidly Among Children and Teens

Colorectal cancer rates are rising significantly among people as young as 10, a new study has found The report sheds more light on the fact that colorectal cancer is increasingly affecting people under the 45 years...

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Microplastics Have Been Found Throughout the Human Body—Here’s What You Need to Know

Microplastics have been found throughout the body. The lungs, blood, and brain are some of the places that have scientists most concerned. Scientists are just beginning...

Benefits of Sulforaphane: A Compound Found in Broccoli and Other Vegetables

Sulforaphane is a compound that forms when cruciferous vegetables like broccoli, cabbage, and cauliflower come into contact with certain proteins in your body or when...

CDC Report: 9 Million Americans Not Taking Medications as Prescribed Due to Cost

New research from the CDC found that 9 million adults in the U.S. are not taking their prescription drugs as prescribed, due to the...

Health Benefits of Gelatin

Gelatin is a substance made from animal collagen that gives foods like Jello, marshmallows, or gummy candies their distinct jelly-like texture. The ingredient is...

What Does a Nutritionist Do?

Nutritionist is an umbrella term for health professionals who specialize in nutrition and the human diet. Training, education, and certifications vary, and some people...