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What Is Microdermabrasion?

Microdermabrasion is a minimally invasive, non-painful procedure that removes the outer layer of skin called the stratum corneum. The procedure is most often performed with a handheld vacuum system.  People who receive microdermabrasion treatments typically do...

Health Benefits of Quercetin

Quercetin is a type of plant pigment known as a flavonoid. It’s naturally found in a variety of foods and beverages.1 Quercetin is also available in supplement form.  Quercetin is an antioxidant and has anti-inflammatory effects that...

What Is a Sitz Bath—And How Do You Take One?

A sitz bath is a warm, shallow bath you sit in to soak your anus and its surrounding area. The word sitz is actually derived from the German term sitzen, which means to sit.1 You can take...

Oral Care Awards 2022: 28 Products for Healthy Teeth and Gums

IN THIS ARTICLE How We Chose the Winners Manual and Electric Toothbrushes Toothpastes Mouthwashes Floss Water Flossers Whitening Strips Tongue Scrapers Meet Our Oral Care Awards 2022 Panel Good oral hygiene is a vital component of your health and wellness. "Your mouth is a window to...

Innovative Hospital: Allegheny General Hospital

About three years ago, Linda Loving’s doctor asked her if she was getting enough to eat. She replied that she was eating what was affordable and convenient: fast food and sandwiches with processed meats.  “Those foods,...

Fitness Awards 2023: 35 Top Products to Support Your Wellness Journey

IN THIS ARTICLE How We Chose the Winners Big Equipment Small Equipment Workout Gear and Accessories Trackers Apps and Virtual Fitness Sneakers Recovery Items Meet our 2023 Fitness Awards Panel For many of us, the start of a new year comes with the prospect of...

Innovative Hospital: Hospital for Special Surgery

After 10 years of living with knee pain and one painful two-mile walk in February weather in Pittsburgh, PA, Nancy Hulton wanted her mobility back to travel and enjoy activities with her husband. She decided...

Editor’s Picks: 9 Vaginal Moisturizers and Lubricants That Ease Vaginal Dryness

Vaginal dryness can affect women at different stages throughout their lives. This common condition is sometimes accompanied by a burning or itching, vaginal bleeding, recurrent vaginal infections, UTIs, urgent or painful urination, and/or pain during...

Innovative Hospital: UCLA Health

By  Rena Goldman Updated on February 16, 2023 In this series of hospital award winners, we're celebrating medical institutions that employ fresh and advanced approaches to patient care. Stephanie Wimberly was on her way out of the dentist’s office...

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Plant-Based Foods May Reduce Risk of Prostate Cancer Progression

A new study found that following a plant-based diet may slow the progression of prostate cancer in people recently diagnosed with the disease. A plant-based...

CDC Report: 9 Million Americans Not Taking Medications as Prescribed Due to Cost

New research from the CDC found that 9 million adults in the U.S. are not taking their prescription drugs as prescribed, due to the...

Study: Intermittent Fasting and High-Intensity Exercise Produce Better Weight Management Results When Combined

A new study suggests that combining time-restricted eating and high-intensity functional training may provide better results for women with obesity compared to practicing the...

What Are Smelling Salts—And Are They OK to Use?

Smelling salts are ammonia-based products that have traditionally been used to help people regain consciousness after fainting. More recently, there has been a growing interest...

New Research Links High Testosterone Levels With This Common Heart Condition

A new study found a link between higher testosterone levels in older men and an increased risk of developing atrial fibrillation, or AFib. The findings...