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At age 29, Natasha Nathan from Cambridge, Mass., was a typical young woman who enjoyed going out with her friends and teaching yoga. She was looking forward to turning 30 soon, and cancer wasn’t anywhere...

Smelling salts are ammonia-based products that have traditionally been used to help people regain consciousness after fainting. More recently, there has been a growing interest among athletes to use smelling salts to enhance alertness and boost...

IN THIS ARTICLE How we chose the winners University of Maryland Charles Regional Medical Center George Washington Center for Integrative Medicine/ GW Hospital Trinity Health Henry Ford Health SSM Health Sun Prairie Pediatrics Clinic Vanderbilt University Medical Center UCSF Medical Center University of Chicago...

Guarana (Paullinia cupana) is a plant native to the Amazon basin in South America. Guarana seeds have been consumed by indigenous communities in the Amazon region for centuries, both as an energy source and as...

Starbucks released three new summer drinks: Summer-Berry Refresher, a Summer-Berry Lemonade Refresher, and a non-dairy Summer Skies Drink. The three new drinks are Starbucks’ version of bubble tea and feature “juicy raspberry flavored pearls.” According to registered...

Cinnamon has a warm and spicy flavor that pairs well with coffee’s rich, slightly bitter taste.  Adding a dash of cinnamon to your coffee may help you cut back on the amount of sugar you use in...

Papaya, or Carica papaya, is a tropical fruit that represents the third most cultivated tropical crop worldwide. Brazil and India are the largest papaya producers, though Mexico is the main exporter.1 Florida and Hawaii are the only states...

Protein powder can be a quick and convenient way to get protein, especially for older men, men who are active, people who want to build muscle, or for those have limited access to high-protein foods. Getting...

Eggs are amongst the most nutritious foods you can eat, providing protein and essential vitamins and minerals such as vitamin A, B12, and selenium. Not only are eggs packed with nutrition, but they’re also versatile...