Stimming encompasses a range of repetitive movements and behaviors, from hand-flapping to repeating certain phrases. It can be used as a way to cope with anxious feelings or to self-soothe.
Stims are one of the diagnostic...
Nervousness, panic, fear, sweating, and rapid heartbeat: can all be symptoms of anxiety. And in times of true danger, anxiety and its symptoms can be helpful. But sometimes, those feelings go into overdrive at the wrong...
People worldwide use cell phones for various tasks like communication, gaming, and self-care. Excessive phone use can be problematic, causing issues with attention and mood. However, there are ways to break cell phone addiction, like...
If you have anxiety, it can seem like everyone else is happy, stress-free, and confident—particularly celebrities. And why shouldn't they be? They're gorgeous, talented, and have the wealth and resources to make magic happen in...
People with treatment-resistant depression, suicidal ideation, or anxiety may see relief from their symptoms if they’re treated with infusions of the drug ketamine, new research found.
Study limitations, including the lack of a control group, as...
Occasionally worrying about an upcoming work presentation, a stressful family situation, or a complicated relationship is a natural part of life. But when that worry becomes excessive, frequent, and involves everyday issues—that could be a...
As you navigate life’s stressors and challenges, it’s normal to experience some level of anxiety. People with generalized anxiety disorder (GAD), however, often feel excessive feelings of worry, dread, and fear regardless of the circumstances....
Everyone experiences anxiety at some point in their lives. Whether it's an upcoming presentation, an important medical procedure, financial concerns, or a loved one's illness, anxiety can occur anytime a stressful or upsetting life event...
An anxiety attack is an episode of anxiety that comes on suddenly. If you're experiencing an anxiety attack, you may develop emotional symptoms like overwhelming fear or excessive worry and physical symptoms like shortness of...
Smelling salts are ammonia-based products that have traditionally been used to help people regain consciousness after fainting. More recently, there has been a growing interest...
Chicken is a rich source of protein and essential nutrients like magnesium, selenium, and iron that many diets lack. Evidence suggests that including lean,...
Stimming encompasses a range of repetitive movements and behaviors, from hand-flapping to repeating certain phrases. It can be used as a way to cope...
A follow-up analysis finds that hormone therapy is effective for women under 60 experiencing menopausal symptoms.
Researchers also concluded that the risk of developing breast...
