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Anxiety

9 Things To Do if You’re Having a Panic Attack

You've been invited to a party, and you'd like to go–but what if you end up crouched in a corner of the room? Celebrating with friends should be fun, yet it's tough to relax if you're doubled up in fear that...

13 Things That Can Cause Anxiety

Nervousness, panic, fear, sweating, and rapid heartbeat: can all be symptoms of anxiety. And in times of true danger, anxiety and its symptoms can be helpful. But sometimes, those feelings go into overdrive at the wrong time, and anxiety winds up interfering...

Signs and Symptoms of Generalized Anxiety Disorder

As you navigate life’s stressors and challenges, it’s normal to experience some level of anxiety. People with generalized anxiety disorder (GAD), however, often feel excessive feelings of worry, dread, and fear regardless of the circumstances. This means people with GAD feel...

What Is Generalized Anxiety Disorder?

Occasionally worrying about an upcoming work presentation, a stressful family situation, or a complicated relationship is a natural part of life. But when that worry becomes excessive, frequent, and involves everyday issues—that could be a sign of generalized anxiety disorder (GAD). This...

Physical Signs and Symptoms of Anxiety

Everyone experiences anxiety at some point in their lives. Whether it's an upcoming presentation, an important medical procedure, financial concerns, or a loved one's illness, anxiety can occur anytime a stressful or upsetting life event occurs. Many people experience emotional symptoms,...

15 Celebrities With Anxiety Who Have Spoken Out

If you have anxiety, it can seem like everyone else is happy, stress-free, and confident—particularly celebrities. And why shouldn't they be? They're gorgeous, talented, and have the wealth and resources to make magic happen in their lives every day. But anxiety...

What Is Alpha-Stim Cranial Electrotherapy Stimulation?

Cranial Electrotherapy Stimulation and Alpha-Stim CES is a treatment in which a pulsed, low-intensity electrical current stimulates the brain. The current flows through a pair of electrodes applied to specific spots on the head, such as the earlobes or temples. The idea of...

What Is Stimming?

Stimming encompasses a range of repetitive movements and behaviors, from hand-flapping to repeating certain phrases. It can be used as a way to cope with anxious feelings or to self-soothe. Stims are one of the diagnostic characteristics of autism spectrum disorder (ASD).1 ASD...

Innovative Hospital: Stanford Medicine Children’s Health

Clinical research can take a long time to directly affect the lives of those who benefit from it. For female athletes, there’s so much to learn...

Oral Care Awards 2023: The Top 17 Products for Optimal Dental Hygiene

IN THIS ARTICLE How We Chose the Winners Toothpastes Toothbrushes Flosses Mouthwashes Teeth Whiteners Meet the Oral Care Awards 2023 Experts Good oral care goes beyond achieving a bright smile and preventing cavities or...

Innovative Hospital: Allegheny General Hospital

About three years ago, Linda Loving’s doctor asked her if she was getting enough to eat. She replied that she was eating what was affordable and...
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News

More Than 150 People Sickened in Salmonella Outbreak Possibly Linked to Cucumbers

More than 150 people across 25 states and D.C. have been sickened by Salmonella infections, possibly linked to contaminated cucumbers, the FDA said. Whole cucumbers sold in...

Study: Current BMI Obesity Guidelines May Be Inaccurate for Those Over Age 40

New research suggests the standard classification of obesity—a body mass index (BMI) of 30—may not be accurate for adults over age 40. Because older adults...

Study: Colorectal Cancer Rates Are Rising Rapidly Among Children and Teens

Colorectal cancer rates are rising significantly among people as young as 10, a new study has found The report sheds more light on the fact...

Plant-Based Foods May Reduce Risk of Prostate Cancer Progression

A new study found that following a plant-based diet may slow the progression of prostate cancer in people recently diagnosed with the disease. A plant-based...

New Urine Test Could Help Identify More Aggressive Prostate Cancers

A new urine test, called MyProstateScore 2.0 (MPS2), may be able to identify more aggressive, high-grade prostate cancers. Experts say the test could help eliminate...
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Latest Articles

Ozempic, Wegovy May Protect Kidney Health, New Research Finds

In addition to treating type 2 diabetes and obesity, semaglutide may also be useful for patients with chronic kidney disease (CKD). Semaglutide—the active compound in Ozempic and Wegovy—may reduce the risk of kidney complications, heart issues,...

Should You Ever Go Outside Without Sunscreen? Here’s What Dermatologists Say

Ultraviolet rays from the sun damage skin cell DNA, which can cause the cells to become cancerous. These same rays are also responsible for vitamin D synthesis, which plays an important role in immune and bone...

Study: Current BMI Obesity Guidelines May Be Inaccurate for Those Over Age 40

New research suggests the standard classification of obesity—a body mass index (BMI) of 30—may not be accurate for adults over age 40. Because older adults tend to lose muscle and gain fat as they age, they...

Check Your Fridge: Baby Arugula Recalled Over Possible Salmonella Contamination

Baby arugula sold at select Publix stores has been recalled over possible Salmonella contamination. Green Life Farms voluntarily recalled the baby arugula after testing showed the presence of Salmonella in a single harvest of the leafy green vegetable. No illnesses have...

What Is a T-Cell Lymphoproliferative Disorder? Inside Halsey’s Diagnosis

In a series of Instagram posts, Halsey shared that they were diagnosed with lupus and a T-cell lymphoproliferative disorder. A T-cell lymphoproliferative disorder is an umbrella term for a host of diseases related to the overproduction...

COVID Variant KP.3 Surges to Dominance—Here’s What You Need to Know

Data from the U.S. Centers for Disease Control and Prevention shows that a new COVID variant called KP.3 has risen to dominance in the United States. KP.3 accounts for 25% of cases, while another variant, KP.2,...

FDA Issues Warning Over Paralytic Shellfish Poisoning After Oyster, Clam Recall—What to Know

The FDA has issued a warning about certain oysters, clams, and other shellfish harvested from Oregon and Washington between May 26 and May 30. The shellfish could be contaminated with toxins that could cause paralytic shellfish...

New Research Shows Eating More of This Pantry Staple Could Help You Reach Weight-Related Goals

Fast Facts Eating more canned and dried beans contributes to higher diet quality and decreased body weight compared to no-bean consumers, according to a new study. Beans are an excellent source of shortfall nutrients, nutrients that Americans...

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Nutrition

Health Benefits of Mangosteen

Mangosteen, also known as Garcinia mangostana L., has long been used as a medicinal plant in Southeast Asia, including Malaysia and the Philippines. Different parts...

Everything You Need To Know About Choline

Choline is an essential nutrient often grouped with the B vitamins due to its similar functions in the body. While it is classified as...

The 12 Best Protein Powders for Men, According to a Dietitian

Protein powder can be a quick and convenient way to get protein, especially for older men, men who are active, people who want to build...

How Long Do Leftovers Really Last and What Can You Do To Extend the Shelf Life?

Whether you have take-out or home-cooked meals, leftovers last about 3-5 days in the fridge. Previously hot or cold perishable foods left at room...

This Is the Healthiest Type of Oat for You

Oat (Avena sativa L.) is a cereal grain that produces edible seeds known as oats. Eating oats can boost the nutrient density of your diet...