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Anxiety

Signs and Symptoms of Generalized Anxiety Disorder

As you navigate life’s stressors and challenges, it’s normal to experience some level of anxiety. People with generalized anxiety disorder (GAD), however, often feel excessive feelings of worry, dread, and fear regardless of the circumstances. This means people with GAD feel...

What Is Generalized Anxiety Disorder?

Occasionally worrying about an upcoming work presentation, a stressful family situation, or a complicated relationship is a natural part of life. But when that worry becomes excessive, frequent, and involves everyday issues—that could be a sign of generalized anxiety disorder (GAD). This...

Physical Signs and Symptoms of Anxiety

Everyone experiences anxiety at some point in their lives. Whether it's an upcoming presentation, an important medical procedure, financial concerns, or a loved one's illness, anxiety can occur anytime a stressful or upsetting life event occurs. Many people experience emotional symptoms,...

What Is Alpha-Stim Cranial Electrotherapy Stimulation?

Cranial Electrotherapy Stimulation and Alpha-Stim CES is a treatment in which a pulsed, low-intensity electrical current stimulates the brain. The current flows through a pair of electrodes applied to specific spots on the head, such as the earlobes or temples. The idea of...

Ketamine Infusions Show Growing Promise for Treating Anxiety and Depression

People with treatment-resistant depression, suicidal ideation, or anxiety may see relief from their symptoms if they’re treated with infusions of the drug ketamine, new research found. Study limitations, including the lack of a control group, as well as ketamine’s reputation for being...

This Is What It’s Like to Be an Adult With Separation Anxiety

You know when your little one cries and clings to your leg whenever you try to run an errand or leave for work? That's separation anxiety. And while it's more common in young children, adults can experience it, too. Common anxiety symptoms include...

10 Things You Need to Know if Your Partner Has Anxiety

Your plus-one is stuck in a wormhole of worry and won't leave the house. You've been down this road before and it can be troubling, not just for your partner, but for you. Understanding how anxiety can manipulate your loved one's thoughts, feelings,...

13 Things That Can Cause Anxiety

Nervousness, panic, fear, sweating, and rapid heartbeat: can all be symptoms of anxiety. And in times of true danger, anxiety and its symptoms can be helpful. But sometimes, those feelings go into overdrive at the wrong time, and anxiety winds up interfering...

What Is Stimming?

Stimming encompasses a range of repetitive movements and behaviors, from hand-flapping to repeating certain phrases. It can be used as a way to cope with anxious...

How Long Does Rice Last in the Fridge?

You may wonder how long cooked rice is good for. The answer ranges from three to four days for leftover rice you've cooked at home or...

Study: Current BMI Obesity Guidelines May Be Inaccurate for Those Over Age 40

New research suggests the standard classification of obesity—a body mass index (BMI) of 30—may not be accurate for adults over age 40. Because older adults tend to...
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News

Fiji Water Recalls Nearly 1.9 Million Bottles of Water Due to Manganese, Bacterial Concerns

The company that makes Fiji Water quietly recalled thousands of cases of bottled water in March. The cases were sold by Amazon between February 1...

New Research Links High Testosterone Levels With This Common Heart Condition

A new study found a link between higher testosterone levels in older men and an increased risk of developing atrial fibrillation, or AFib. The findings...

Should You Ever Go Outside Without Sunscreen? Here’s What Dermatologists Say

Ultraviolet rays from the sun damage skin cell DNA, which can cause the cells to become cancerous. These same rays are also responsible for vitamin...

New Research Shows Eating More of This Pantry Staple Could Help You Reach Weight-Related Goals

Fast Facts Eating more canned and dried beans contributes to higher diet quality and decreased body weight compared to no-bean consumers, according to a new...

New Blood Test for Colorectal Cancer Shows Promise in Early Detection, Study Finds

A new blood test was found to be 83% effective in detecting colorectal cancer in people confirmed to have the disease. Researchers were able to...
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Latest Articles

CDC Report: 9 Million Americans Not Taking Medications as Prescribed Due to Cost

New research from the CDC found that 9 million adults in the U.S. are not taking their prescription drugs as prescribed, due to the high cost of medications.1 Experts warn that not following the instructions associated...

Innovative Hospital: Bridgeport Hospital

Three days after the birth of her first child, Melissa Urban was recovering at Bridgeport Hospital when suddenly her blood pressure spiked. Hospital staff sent her back to the labor and delivery unit for a...

Sleep Awards 2023: The Top 36 Products For Better Sleep

IN THIS ARTICLE How We Chose the Winners Pillows Pillowcases Sheets Blankets Beds, Mattresses, and Toppers Sleepwear Footwear Sleep Masks Night Skincare Gadgets and Accessories Samsung Galaxy Watch6 Meet the Health 2023 Sleep Awards Experts Sleep is a vital part of life as it helps our bodies to restore,...

Oral Care Awards 2023: The Top 17 Products for Optimal Dental Hygiene

IN THIS ARTICLE How We Chose the Winners Toothpastes Toothbrushes Flosses Mouthwashes Teeth Whiteners Meet the Oral Care Awards 2023 Experts Good oral care goes beyond achieving a bright smile and preventing cavities or tooth loss; it can also offer insight into your...

Is Your New Year’s Resolution Right for You—Or Should You Rethink Your Goals?

You Might Want to Slow Down That New Fitness Plan If you haven’t worked out in a long time, starting again can come with a certain amount of soreness, Jamison explained. This is normal and nothing...

Innovative Hospital: Tampa General Hospital

Innovation is often born out of necessity. The challenges brought on by COVID-19 forced many medical institutions to adapt quickly, among them Tampa General Hospital (TGH), which launched its Hospital at Home program during the pandemic. Now,...

Editor’s Picks: 9 Wellness Products To Boost Your Self-Care Routine

At the start of the year, many of us set resolutions to improve our exercise, eating, and sleep habits. But, as January faded into the distance, so did a number of our promises. Understandably, overbooked...

Innovative Hospital: Stanford Medicine Children’s Health

Clinical research can take a long time to directly affect the lives of those who benefit from it. For female athletes, there’s so much to learn about the way their bodies change as they age....

10 Medications You Should Never Mix With Coffee

If you’re like most Americans, you start your day with a steaming cup of coffee, and head to the bathroom soon after. This is a common effect of caffeine. Studies show that coffee may stimulate your...

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Nutrition

14 High-Fiber Snacks To Increase Your Intake

Boosting fiber intake is key to supporting digestive health and overall well-being. Fiber improves gut motility, nurtures beneficial gut bacteria, and can help lower LDL...

What Does a Nutritionist Do?

Nutritionist is an umbrella term for health professionals who specialize in nutrition and the human diet. Training, education, and certifications vary, and some people...

9 Fruits That Can Help You Hit Your Protein Goals

Protein is a macronutrient your body needs to build muscle, fight infections, produce hormones, and perform many more critical processes. Protein needs vary depending...

Healthiest Seafood Options, Ranked

If you're looking for a mild-tasting fish that's packed with protein, consider adding cod to your diet. A 180-gram cod fillet provides an impressive...

Health Benefits of Chili Oil

Chili peppers (Capsicum annuum L.) are spicy peppers that are commonly used to add heat to dishes like curries, noodles, and soups. Chili oil, also known...